Before answering the question in the title of this article, let me present another important question: how often do people experience inner conflicts that inhibit successful attainment of important goals?

Hypnotherapists often use proven techniques to help clients change undesired habits and/or to achieve desired personal and professional goals. Yet, in spite of the best efforts of both client and therapist, unresolved inner conflicts often inhibit clients from attaining their ideal empowerment. Parts therapy may provide the answer!

Charles Tebbetts is often given credit for originating parts therapy, yet he was a parts therapy pioneer who actually borrowed this technique from Paul Federn and modified it. While my late mentor openly gave credit to Federn, Tebbetts evolved parts therapy into a much more client-centered technique. I've updated Charlie's work over the years since his passing, but I consider my late mentor to be the grandfather of client-centered parts therapy.

Now let's explore the question first posed by providing a simple definition of parts therapy, followed by the explanation I give to clients.
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